Resveratrol has antioxidant and anti-inflammatory properties to protect you against diseases like cancer, diabetes, and Alzheimer's disease. The anti-inflammatory effects of resveratrol make it a good remedy for arthritis, and skin inflammation.

Ursolic acid (UA) is a natural triterpene compound found in various fruits and vegetables. Beneficial effects, which include anti-inflammatory, anti-oxidant, anti-apoptotic, and anticarcinogenic effects. Increase muscle mass and fat mass.

Research suggests that curcumin can help in the management of oxidative and inflammatory conditions, metabolic syndrome, arthritis,
anxiety, and hyperlipidemia. It may also help in the management of exercise-induced inflammation and muscle soreness, thus enhancing recovery and subsequent performance in active people.

Bacopa monnieri is an ancient Ayurvedic herbal remedy for many ailments. Human studies show it may help boost brain function, treat ADHD symptoms, and reduce stress and anxiety. Furthermore, testtube and animal studies have found that it may possess anticancer

properties and reduce inflammation and blood pressure.

Milk thistle (Silybum marianum) is an herbal supplement used to treat liver and biliary disorders. Silymarin, a mixture of flavonoid complexes, is the active component that protects liver and kidney cells from toxic effects of drugs, including chemotherapy.

Berberine is a bitter-tasting and yellow-colored chemical. It might help strengthen the heartbeat, which could benefit people with certain heart conditions. It might also kill bacteria, help regulate how the body uses sugar in the blood, and help reduce swelling.

Mucuna has been used for thousands of years as a remedy for male infertility, nervous disorders, Parkinson's disease, and as an aphrodisiac

It was traditionally used for disorders of the skin, upper respiratory tract, joints, and digestive system. Today, turmeric is promoted as a dietary supplement for a variety of conditions, including arthritis, digestive disorders, respiratory infections, allergies, liver disease, depression, and many others.

Pomegranate is a potent antioxidant. This fruit is rich in flavonoids, anthocyanins, punicic acid, ellagitannins, alkaloids, fructose, sucrose, glucose, simple organic acids, and other components and has antiatherogenic, antihypertensive, and anti-inflammatory properties

Gamma-aminobutyric acid (GABA) is a chemical that is made in the brain and also found in some foods. In the brain, GABA has anti-seizure and anti-anxiety effects. Potential benefits of GABA include lowering blood pressure, reducing muscle spasms, and managing mood.

Tryptophan has been extensively studied due to its important metabolic functions, which include the synthesis of hormones such as kynurenine, serotonin, tryptamine, melatonin, and essential coenzymes, particularly nicotinamide adenine dinucleotide (NAD+), that are known to play critical physiological functions.

The reason why vitamin D3 selectively affects the NAD-linked oxidoreductase activities of the Krebs cycle remains unknown. The vitamin D hormone, 1,25(OH)2D3, appears to be the mediator of the response.

Vitamin B3, can efficiently rescue NAD+ levels in the muscle and blood of patients with mitochondrial myopathy, improving disease signs and muscle strength. NAD+ levels increased also in healthy subjects. The evidence suggests that niacin is an effective NAD+ booster in humans.